The SCSM 2018 Training Programme features a series of activities tailored to help runners train towards 8th & 9th December. Yesterday, at 9 AM this programme was officially launched at Vivocity with a myriad of activities.

I reached the event venue early, and noticed the official pacers from Running Department mingling with the public runners. Marathons can be an overwhelming thought and it is always good to have a chance to connect with pacers who are happy to share their experiences, tips and knowledge.

Since there was still time for the registration to start, I walked around the area, and took notice of the Under Armour booth. Under Armour is the official apparel sponsor for SCSM this year, providing the Running Department pacers with sleek gear to carry out their pacing duties comfortably.

I managed to try on a pair of their HOVR shoes, which was the model that was provided to the pacers as well. In my view, the shoes were quite good.

 

 

Before the run kicked-off, Terence Teo from Running Department gave us a brief rundown about Running Department and the training programme. Starting from the Monday of 20 Aug, Running Department will begin their pacer training and members of the public are encouraged to join in to work together towards raceday. RD usually has weekly runs every Wednesday evenings (UOB plaza), and from various locations every Saturdays, to keep the runs interesting.

We were also briefed on the advantages of running and training with a group. Other than being easier to draw motivation from a running group, there are also things to be learnt from each member of the group, as runners come from all walks of life and occupations.

 

 

The run kicked off with a group photo, after which we were led by the pacers along a scenic route towards Labrador Park. The pacers were split into 2 main groups of 2 different paces to cater to runners of different capabilities. The pacers were thoughtful and engaging throughout the run, often reminding us to keep to the left side while running, and warning us of potential obstacles along the way. Despite having only 2 main groups this morning, the pacers were mindful of any runners who were behind, encouraging them and ensuring that they keep to the route. They also shared with us running tips and experience from their years of running. As a relatively new runner myself, I foresee myself learning a lot from these pacers in the next 16 weeks of training.

The race ended with a cool-down and stretching session, and other fringe activities at the kick-off event. Coached, which is another training partner for SCSM 2018, was also there to answer any training and nutrition related questions which runners may have as well.

Overall, I was glad to turn up for this launch event. I also look forward to joining Running Department for their runs and believe it will make training a much more enjoyable experience.